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Food database and calorie counter Source: Member

Flatout

Kidz Flatout

Nutrition Facts
Serving Size 1 flat bread (28g)
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catherine15 on 28 Jan 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
Carbohydrates, 12g (66%) Fat, 1g (12%) Protein, 4g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
4g
There are 60 calories in a 1 flat bread serving of Flatout Kidz Flatout.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

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Recently Eaten By:

emilyjoamy
on 09 February 2014
deckerjam
on 29 January 2014
1Moody Monkey
on 06 December 2013
sculp79
on 29 April 2013

Recently Eaten With:

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