Register  |  Sign In
Food database and calorie counter Source: Member

Flatout

Light Original Flatbread

Nutrition Facts
Serving Size 1 flatbread
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 5%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Previous change lowered the Total Carbohydrate to 15 to offset the 1 g Sugar Alcohol that was "not being deducted correctly". The reason it was not being deducted correctly was because the 1 g sugar alcohol was entered in the Sugars category (which is not the same as sugar alcohol). I changed the Total Carbohydrates back to 16 g and removed the 1 g from the sugar category. Now all the carbs are tracked correctly.... sugar alcohols are not tracked.
Information for this food was submitted to the FatSecret food database by member jayjay on 04 Oct 08, and last modified on 21 Sep 12 by member Linsley .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (18%)
 
Protein (30%)
Carbohydrates, 16g (52%) Fat, 2.5g (18%) Protein, 9g (30%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
16g
Protein
9g
There are 90 calories in a 1 flatbread serving of Flatout Light Original Flatbread.
Calorie breakdown: 18% fat, 52% carbs, 30% protein.

Related Wraps from Flatout:

Flatbread Multigrain with Flax
Flatout Mini Harvest Wheat
Foldit 5 Grain Flax
Foldit Sliders
Healthy Grain Honey Wheat Flatbread
Healthy Grain Whole Grain White Flatbread
  find more flatout wraps products

More Products from Flatout:

Pinwheel
Thin Crust Flatbread Spicy Italian
Hungry Girl Rosemary & Olive Oil Flatbread
Garden Spinach Flatbread
Hungry Girl 100% Whole Wheat with Flax Flatbread
  view all flatout products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 flatbread
 

Recently Eaten By:

Jkbartman
on 17 April 2014
Sherota
on 16 April 2014
aruam
on 16 April 2014
jlh1949
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Flatout Light Original Flatbread with these foods:
Southern Home Shredded Mild Cheddar Natural Cheese
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Ocean Spray Diet Cranberry Spray Juice
Oscar Mayer Deli Fresh Meats Smoked Ham
Peanut Butter Cookies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.