Food database and calorie counter Source: Member

Flatout

Light Original Flatbread

Nutrition Facts
Serving Size 1 flatbread
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 5%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Previous change lowered the Total Carbohydrate to 15 to offset the 1 g Sugar Alcohol that was "not being deducted correctly". The reason it was not being deducted correctly was because the 1 g sugar alcohol was entered in the Sugars category (which is not the same as sugar alcohol). I changed the Total Carbohydrates back to 16 g and removed the 1 g from the sugar category. Now all the carbs are tracked correctly.... sugar alcohols are not tracked.
Information for this food was submitted to the FatSecret food database by member jayjay on 04 Oct 08, and last modified on 21 Sep 12 by member Linsley .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (18%)
 
Protein (30%)
Carbohydrates, 16g (52%) Fat, 2.5g (18%) Protein, 9g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
16g
Protein
9g
There are 90 calories in a 1 flatbread serving of Flatout Light Original Flatbread.
Calorie breakdown: 18% fat, 52% carbs, 30% protein.

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Recently Eaten By:

dwrench07
on 26 December 2014
russu2525
on 22 December 2014
kaylaherburger
on 24 December 2014
amberrozell
on 24 December 2014

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