Food database and calorie counter Source: Member

Flatout

Light Original Flatbread

Nutrition Facts
Serving Size 1 flatbread (53g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 14g 5%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Previous change lowered the Total Carbohydrate to 15 to offset the 1 g Sugar Alcohol that was "not being deducted correctly". The reason it was not being deducted correctly was because the 1 g sugar alcohol was entered in the Sugars category (which is not the same as sugar alcohol). I changed the Total Carbohydrates back to 16 g and removed the 1 g from the sugar category. Now all the carbs are tracked correctly.... sugar alcohols are not tracked.
Information for this food was submitted to the FatSecret food database by member jayjay on 04 Oct 08, and last modified on 18 Apr 16 by member Great567 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (13%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
14g
Protein
9g
There are 90 calories in a 1 flatbread serving of Flatout Light Original Flatbread.
Calorie breakdown: 13% fat, 53% carbs, 34% protein.

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Recently Eaten By:

mlshelley
on 24 June 2016
tguzler
on 22 June 2016
kguyn
on 22 June 2016
Magicalnyte
on 22 June 2016

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