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Flatout

Protein Up Carb Down

Nutrition Facts
Serving Size 1 flatbread (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 16 09:50 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (16%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Flatout Protein Up Carb Down
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
18g
Protein
12g
There are 130 calories in 1 flatbread (57 g) of Flatout Protein Up Carb Down.
Calorie breakdown: 16% fat, 51% carbs, 34% protein.

Related Flatbread from Flatout:

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Gluten Free
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Other Types of Flatbread:

Good Life Whole Wheat Roti
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
  view more flatbread nutritional info
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