Food database and calorie counter Source: Generic

Sweet Fruit Roll

Nutrition Facts
Serving Size 1 small
 
Amount Per Serving
Calories from Fat 54
Calories 143
 
% Daily Values*
Total Fat 5.96g 9%
  Saturated Fat 1.119g 6%
  Polyunsaturated Fat 2.711g  
  Monounsaturated Fat 1.741g  
Cholesterol 24mg 8%
Sodium 139mg 6%
Potassium 61mg  
Total Carbohydrate 20.62g 7%
  Dietary Fiber 1g 4%
  Sugars 13.12g  
Protein 2.33g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with jelly; Mexican sweet bread with fruit; Apple roll; Kolach; Lakvar; Kuchen
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
Carbohydrates, 20.62g (57%) Fat, 5.96g (37%) Protein, 2.33g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
143
Fat
5.96g
Carbs
20.62g
Protein
2.33g
There are 143 calories in 1 small Sweet Fruit Roll.
Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 104
1 small 143
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 202
1 large 305
100 g 367

Related Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Crescent Rolls
  view more sweet rolls nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Cheese Sweet Rolls
Cinnamon Sweet Roll Dough (with Frosting)
Leather Fruit Rolls
Ice Cream Cones (Rolled Sugar Type)
Plain Dinner Rolls (with Low Fat 2% Milk)
  view more results

Contains these Ingredients:

36 g Cinnamon sweet rolls (with raisins)
3 g Raisins (seedless)
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Recently Eaten By:

Shalevush
on 12 December 2014
Kris1945
on 07 December 2014
jlesuom3
on 02 December 2014
jadepond
on 02 October 2014

Recently Eaten With:

FatSecret members have recently eaten Sweet Fruit Roll with these foods:
Jam Preserves
Swiss Cheese
Almonds
Milk Chocolate Candies
Coffee (Espresso Brewed)


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