Food database and calorie counter Source: Member

Erik's Delicafe

Tuna Salad

Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 144
Calories 230
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
Cholesterol 45mg 15%
Sodium 430mg 18%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 17g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1/2 cup serving of Erik's Delicafe Tuna Salad.
Calorie breakdown: 64% fat, 5% carbs, 30% protein.

Related Salads from Erik's Delicafe:

House Salad without Dressing
Chicken Salad
Chinese Chicken Salad
Leaf Erikson without Dressing
Macaroni Salad
Chicken Gorgonzola Salad without Dressing
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More Products from Erik's Delicafe:

Butternut Squash Soup
Tomato Basil Bisque
Fat-Free Raspberry Walnut Vinaigrette
Thai Chicken Wrap
Chicken Pesto Sandwich
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Other Types of Tuna Salad:

Tuna Salad with Egg
Tuna Salad with Cheese
Tuna Salad
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Fish Salad
  view more tuna salad nutritional info

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info
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