Food database and calorie counter

Emerald

Cashews & Almonds with Dried Pineapple

Nutrition Facts

Serving Size

1 pack (20.1 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

5.00g

Includes 2.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

20mg

Iron

0.08mg

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jul 20 11:56 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (53%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 pack (20.1 g) of Emerald Cashews & Almonds with Dried Pineapple.

Calorie breakdown: 53% fat, 35% carbs, 12% protein.

Related Nuts from Emerald:

Honey Glazed Almonds
Chocolate Peanut Crunch
Sea Salt & Pepper Cashews (Package)
Whole Cashews Roasted & Salted
Sriracha Cashews (Package)
Honey Mustard Walnuts
	find more emerald nuts products

Related Snacks from Emerald:

Sweet & Salty Mixed Nut Blend - Original (Package)
Trail Mix - S'mores Blend
Trail Mix - Breakfast Blend

Other Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Walnuts
Pecan Nuts
Peanuts
	view more nuts nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Crackers
Air Popped Popcorn
Trail Mix
Pretzels
	view more snacks nutritional info

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