Food database and calorie counter

Emerald

Sweet & Salty Mixed Nut Blend - Original (Package)

Nutrition Facts

Serving Size

1 package (43 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

15.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Feb 12 12:16 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (63%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

17g

Carbs

15g

Protein

There are 220 calories in 1 package (43 g) of Emerald Sweet & Salty Mixed Nut Blend - Original (Package).

Calorie breakdown: 63% fat, 25% carbs, 12% protein.

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