Food database and calorie counter

Eating Right

Chicken & Sausage Gumbo

Nutrition Facts

Serving Size

1 bowl (235 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

1000mg

43%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Nov 14 05:13 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (57%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

17g

Carbs

Protein

21g

There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo.

Calorie breakdown: 57% fat, 12% carbs, 31% protein.

Related Gumbo from Eating Right:

Chicken Gumbo Soup

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Other Types of Gumbo:

Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Lobster Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
	view more gumbo nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.