Food database and calorie counter Source: Member

Eating Right

Artichoke Spinach Hummus

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 35
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member youngam on 26 Apr 12.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (47%)
 
Protein (11%)
Carbohydrates, 4g (42%) Fat, 2g (47%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
35
Fat
2g
Carbs
4g
Protein
1g
There are 35 calories in a 2 tbsp serving of Eating Right Artichoke Spinach Hummus.
Calorie breakdown: 47% fat, 42% carbs, 11% protein.

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Traditional Hummus

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Hummus
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Guacamole
Sour Cream Dip
Cream Cheese Dip
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