Food database and calorie counter Source: Mobile User

Eating Right

Roasted Red Pepper Hummus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 18
Calories 40
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This has 310 mg of omega-3 per serving.
Though it has both canola and flaxseed oils in it - it is still a low-fat, low-sodium condiment.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jan 09, and last modified on 08 Apr 13 by member SM2 .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (47%)
 
Protein (11%)
Carbohydrates, 4g (42%) Fat, 2g (47%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2g
Carbs
4g
Protein
1g
There are 40 calories in a 2 tbsp serving of Eating Right Roasted Red Pepper Hummus.
Calorie breakdown: 47% fat, 42% carbs, 11% protein.

Related Hummus from Eating Right:

Artichoke Spinach Hummus
Cilantro Jalapeno Hummus
Hummus Party Sampler
Roasted Garlic Hummus
Traditional Hummus

Related Dips from Eating Right:

Light Fresh Garlic Caesar Dressing & Dip
Light Ranch Dressing & Dip

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

Nicole Chaney
on 21 October 2014
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on 22 July 2014
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on 27 June 2014
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on 25 March 2014

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