Food database and calorie counter Source: Mobile User

Eat Smart

Sunflower Kale Salad

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 115mg 5%
Potassium 160mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 2g  
 
Vitamin A 15% Vitamin C 60%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Oct 17.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
14g
Protein
2g
There are 110 calories in a 3 oz serving of Eat Smart Sunflower Kale Salad.
Calorie breakdown: 41% fat, 51% carbs, 7% protein.

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