Food database and calorie counter

Dole

Chopped Salad Kit Bacon & Bleu

Nutrition Facts

Serving Size

1 serving (3.5 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

Polyunsaturated Fat

0.000g

Cholesterol

10mg

Sodium

390mg

17%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Mar 15 02:06 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (75%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

13g

Carbs

Protein

There are 150 calories in 1 serving (3.5 oz) of Dole Chopped Salad Kit Bacon & Bleu.

Calorie breakdown: 75% fat, 15% carbs, 10% protein.

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