Food database and calorie counter Source: Mobile User

Deli Express

Egg Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich (136g)
 
Amount Per Serving
Calories from Fat 140
Calories 330
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 155mg 52%
Sodium 570mg 24%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Oct 10.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
Carbohydrates, 41g (47%) Fat, 15g (39%) Protein, 12g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
15g
Carbs
41g
Protein
12g
There are 330 calories in a 1 sandwich serving of Deli Express Egg Salad Sandwich.
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

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