Food database and calorie counter Source: Mobile User

Deli Express

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich (142g)
 
Amount Per Serving
Calories from Fat 130
Calories 340
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 680mg 28%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Apr 10.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
Carbohydrates, 43g (46%) Fat, 15g (36%) Protein, 16g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
15g
Carbs
43g
Protein
16g
There are 340 calories in a 1 sandwich serving of Deli Express Chicken Salad Sandwich.
Calorie breakdown: 36% fat, 46% carbs, 18% protein.

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