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Food database and calorie counter Source: Member

Del Monte

Fresh Cut Whole Kernel Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 180mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hylinski on 07 Oct 08, and last modified on 31 Dec 12 by member tomkala .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
Carbohydrates, 13g (80%) Fat, 1g (14%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
1g
There are 70 calories in a 1/2 cup serving of Del Monte Fresh Cut Whole Kernel Corn.
Calorie breakdown: 14% fat, 80% carbs, 6% protein.

Related Corn from Del Monte:

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Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

cab2014
on 23 July 2014
sexylikeapeanut
on 24 June 2014
ckasperin
on 05 April 2014
AliceSteiner
on 29 March 2014

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