Food database and calorie counter Source: Member

Daiya

Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rslpearlman on 12 Sep 13.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
Carbohydrates, 4g (19%) Fat, 7g (76%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
4g
Protein
1g
There are 90 calories in a 2 tbsp serving of Daiya Cream Cheese.
Calorie breakdown: 76% fat, 19% carbs, 5% protein.

Related Cheese from Daiya:

Cheddar Style Shreds
Cheddar Style Slices
Jack Style Wedge
Mozzarella Style Shreds
Pepperjack Style Shreds
Provolone Style Slices
  find more daiya cheese products

More Products from Daiya:

Fire-Roasted Vegetable Pizza
  view all daiya products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ykumata
on 06 August 2014
bgreen23
on 03 June 2014
breesaw
on 14 May 2014
vmatta
on 29 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.