Food database and calorie counter Source: Member

Crystal Farms

Creamy Swiss Light

Nutrition Facts
Serving Size: 1 wedge
 
Amount Per Serving
Calories from Fat 15
Calories 30
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (46%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
1g
Protein
3g
There are 30 calories in a 1 wedge serving of Crystal Farms Creamy Swiss Light.
Calorie breakdown: 46% fat, 14% carbs, 41% protein.

Related Swiss Cheese from Crystal Farms:

Reduced Fat Swiss Cheese
Finely Shredded Swiss Cheese
Deli Slices Swiss Cheese
Swiss Singles Cheese
Natural Swiss Cheese

Related Cheese from Crystal Farms:

Wisconsin String Cheese
Parmesan Cheese
Wisconsin Sharp Cheddar Cheese Slices
Gouda Cheese
Colby Cheese
Light Jalapeno Pepper Cheese
  find more crystal farms cheese products

Other Types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat)
  view more swiss cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info
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