Food database and calorie counter Source: Member

Crystal Farms

Finely Shredded Swiss Cheese

Nutrition Facts
Serving Size: 1/3 cup (34g)
 
Amount Per Serving
Calories from Fat 90
Calories 130
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
9g
Carbs
0g
Protein
9g
There are 130 calories in a 1/3 cup serving of Crystal Farms Finely Shredded Swiss Cheese.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Related Swiss Cheese from Crystal Farms:

Reduced Fat Swiss Cheese
Deli Slices Swiss Cheese
Natural Swiss Cheese
Creamy Swiss Light
Swiss Singles Cheese

Related Cheese from Crystal Farms:

Wisconsin Pepper Jack Sticks
Wisconsin String Cheese
Colby Cheese
Marble Jack Thins
Shredded Cheddar Cheese
Wisconsin Sharp Cheddar Cheese
  find more crystal farms cheese products

Other Types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Cheese (Low Fat)
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info
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