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Food database and calorie counter Source: Member

Crystal Farms

Natural Swiss Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 60mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fightingobesity on 05 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (67%)
 
Protein (29%)
Carbohydrates, 1g (4%) Fat, 8g (67%) Protein, 8g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
1g
Protein
8g
There are 100 calories in a 1 oz serving of Crystal Farms Natural Swiss Cheese.
Calorie breakdown: 67% fat, 4% carbs, 29% protein.

Related Swiss Cheese from Crystal Farms:

Creamy Swiss Light
Deli Slices Swiss Cheese
Finely Shredded Swiss Cheese
Reduced Fat Swiss Cheese
Swiss Singles Cheese

Related Cheese from Crystal Farms:

3 Pepper Cheese
American 2% Milk Cheese Singles
American Cheese Singles
American Deluxe Cheese Slices
American Deluxe Processed Cheese
Blueberry Cream Cheese Spread
  find more crystal farms cheese products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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Recently Eaten By:

jimenez_88
on 11 April 2014
pocohorse
on 26 March 2014
Aserjiek
on 30 October 2013
Sandy701
on 13 September 2013

Recently Eaten With:

FatSecret members have recently eaten Crystal Farms Natural Swiss Cheese with these foods:
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