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Food database and calorie counter Source: Member

Country Oven

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Janelleas on 09 Jan 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 21g (74%) Fat, 1.5g (12%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
21g
Protein
4g
There are 110 calories in a 1 slice serving of Country Oven 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Whole Wheat Bread from Country Oven:

100% Whole White Wheat Bread

Related Wheat Bread from Country Oven:

Cracked Wheat Bread
Honey Wheat Berry Bread

Related Bread from Country Oven:

12 Grain Bread
Buttermilk Bread
Cinnamon Raisin Bread
Dark Rye Bread
Honey & Oat Bread
Multigrain Bread
  find more country oven bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

Kohitsuji
on 28 March 2014
Ikeepstuffingmyface
on 18 February 2014
toybreaker65
on 13 February 2014
kuemel
on 05 December 2013

Recently Eaten With:

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