Food database and calorie counter Source: Member

Country Oven

Oat & Bran Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member courtgav on 17 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (13%)
 
Protein (11%)
Carbohydrates, 20g (76%) Fat, 1.5g (13%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
3g
There are 100 calories in a 1 slice serving of Country Oven Oat & Bran Bread.
Calorie breakdown: 13% fat, 76% carbs, 11% protein.

Related Bread from Country Oven:

100% Whole Wheat Bread
100% Whole White Wheat Bread
12 Grain Bread
Buttermilk Bread
Cinnamon Raisin Bread
Country Potato Bread
  find more country oven bread products

More Products from Country Oven:

100% Whole Wheat Hamburger Buns
Onion Hamburger Buns
  view all country oven products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kayleesalsbury
on 04 September 2012
Angela13
on 05 August 2012
courtgav
on 17 February 2011

Recently Eaten With:

FatSecret members have recently eaten Country Oven Oat & Bran Bread with these foods:
Mayonnaise
Deli Turkey or Chicken Breast Meat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.