Food database and calorie counter Source: Member

Compliments

Unsweetened Applesauce

Nutrition Facts
Serving Size 1 snack cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 0g  
 
Vitamin A 0% Vitamin C 30%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Undertall_Mama on 04 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 12g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
0g
There are 50 calories in a 1 snack cup serving of Compliments Unsweetened Applesauce.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Sauces from Compliments:

Roasted Garlic & Basil Sauce
Tomato Paste
Worcestershire Sauce

More Products from Compliments:

Medium Chunky Salsa
Mild Cheddar Cheese
Crinkle Cut Frozen Fried Potatoes
Extra Lean Ground Chicken
Simply Romaine
  view all compliments products

Other Types of Applesauce:

Applesauce
Applesauce Unsweetened
Applesauce with Sugar
Applesauce with other Fruits
Albertsons Natural Applesauce
Mott's Granny Smith Applesauce (No Sugar Added)
  view more applesauce nutritional info

Other Types of Sauces:

Ketchup
Mayonnaise
Salsa
Soy Sauce
Olive Oil
  view more sauces nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jennipherh
on 21 March 2014
Iheartcheese
on 26 December 2013
scullygt650
on 13 November 2013
wstewart1958
on 24 October 2013

Recently Eaten With:

FatSecret members have recently eaten Compliments Unsweetened Applesauce with these foods:
Jif Extra Crunchy Peanut Butter
Clif Bar Clif Bar - Blueberry Crisp
Ground Beef (95% Lean / 5% Fat)
Chicken Light Meat (Roasting)
Kellogg's Special K Fruit Crisps - Strawberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.