Food database and calorie counter Source: Member

Chick-fil-A

Side Salad

Nutrition Facts
Serving Size 1 salad (113g)
 
Amount Per Serving
Calories from Fat 45
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 110mg 5%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A 180% Vitamin C 20%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from Chick-Fil-A web site, 5/16/2013

Updated from company website 6/12/2013
Information for this food was submitted to the FatSecret food database by member SuperBronco on 04 Jun 08, and last modified on 12 Jun 13 by member TheeDavidJones .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
Carbohydrates, 6g (27%) Fat, 5g (51%) Protein, 5g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
5g
Carbs
6g
Protein
5g
There are 80 calories in a 1 salad serving of Chick-fil-A Side Salad.
Calorie breakdown: 51% fat, 27% carbs, 22% protein.

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Recently Eaten By:

cmcginnis24
on 27 August 2014
Desserrie
on 26 August 2014
anewannie
on 26 August 2014
loriboggs
on 28 August 2014

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