Food database and calorie counter Source: Member

Chef's Cupboard

Chunky Grilled Chicken & Sausage Gumbo Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 850mg 35%
Potassium 150mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 4% Vitamin C 35%
Calcium 2% Iron 4%
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Last updated: 01 Feb 09 04:39 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
18g
Protein
7g
There are 130 calories in a 1 cup serving of Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Related Gumbo from Chef's Cupboard:

Grilled Chicken & Sausage Gumbo

Related Chicken Soup from Chef's Cupboard:

Chunky Chicken Corn Chowder
Chicken & Stars
Chunky Chicken Broccoli Cheese & Potato Soup
Chunky Chicken & Dumplings Soup
Chicken Noodle Soup
Chicken & Wild Rice Soup
  find more chef's cupboard chicken soup products

Related Soups from Chef's Cupboard:

Roasted Red Pepper & Tomato Soup
Tomato Basil Soup
Southwestern-Style Black Bean Soup
Bean with Bacon Soup
Tomato Soup
Butternut Squash Soup
  find more chef's cupboard soups products

Other Types of Gumbo:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup (Canned, Condensed)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup
Lobster Gumbo
Shrimp Gumbo
  view more gumbo nutritional info

Other Types of Chicken Soup:

Chicken Rice Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
Chicken Soup
Chunky Chicken Soup (Canned)
Chicken Noodle Soup
  view more chicken soup nutritional info
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