Food database and calorie counter Source: Member

Chef's Cupboard

Chunky Grilled Chicken & Sausage Gumbo Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 850mg 35%
Potassium 150mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 4% Vitamin C 35%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed to reflect Nutrition Facts on a can with a best if used by 04/08/15
Information for this food was submitted to the FatSecret food database by member mwfaith1971 on 01 Feb 09, and last modified on 04 Dec 13 by member myers6mm .

Is this information inaccurate or incomplete?
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
Carbohydrates, 18g (53%) Fat, 4g (26%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
18g
Protein
7g
There are 130 calories in a 1 cup serving of Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Related Gumbo from Chef's Cupboard:

Grilled Chicken & Sausage Gumbo

Related Chicken Soup from Chef's Cupboard:

Chicken & Wild Rice Soup
Chicken Noodle Soup
Chicken with Rice Condensed Soup
Chunky Chicken & Dumplings Soup
Chunky Chicken Broccoli Cheese & Potato Soup
Chunky Chicken Corn Chowder
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Other Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info
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Recently Eaten By:

drutski
on 14 August 2014
tpharding
on 21 July 2014
gorkyluver
on 12 June 2014
farmerblue
on 03 May 2014

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