Food database and calorie counter

Cheddar's

Grilled White Fish - Lemon Pepper

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

95mg

32%

Sodium

1200mg

52%

Total Carbohydrate

33.00g

12%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 23 04:28 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (27%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

10g

Carbs

33g

Protein

28g

There are 340 calories in 1 serving of Cheddar's Grilled White Fish - Lemon Pepper.

Calorie breakdown: 27% fat, 40% carbs, 34% protein.

Related Fish from Cheddar's:

Creamy Garlic Tilapia & Shrimp
Grilled White Fish - Blackened
Grilled Whitefish - Blackened
Cornmeal Whitefish
Lemon Pepper White Fish
Grilled Whitefish - Lemon Pepper
	find more cheddar's fish products

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Fish
	view more fish nutritional info

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