Food database and calorie counter Source: Member

Cascadian Farm

Cinnamon Raisin Granola

Nutrition Facts
Serving Size 2/3 cup (55g)
 
Amount Per Serving
Calories from Fat 25
Calories 210
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 160mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 16g  
  Other Carbohydrate 23g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MMSully on 28 Jan 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
Carbohydrates, 42g (78%) Fat, 3g (13%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
3g
Carbs
42g
Protein
5g
There are 210 calories in a 2/3 cup serving of Cascadian Farm Cinnamon Raisin Granola.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Granola from Cascadian Farm:

Ancient Grains Granola
Apple Crisp Protein Granola
Berry Cobbler Granola
Dark Chocolate Almond Granola
Organic Cinnamon Raisin Granola
Organic Dark Chocolate Almond Granola
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More Products from Cascadian Farm:

Peanut Butter Chocolate Chip Chewy Protein Bar
Super Squares Grain & Seed Chewy Bar
Honey Roasted Nut Chewy Protein Bar
Graham Crunch
Organic Crunchy Granola Bars - Oats & Honey
  view all cascadian farm products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

Lsilvers27
on 08 October 2014
cphungerford
on 16 September 2014
yosts
on 15 September 2014
BigBlev
on 04 September 2014

Recently Eaten With:

FatSecret members have recently eaten Cascadian Farm Cinnamon Raisin Granola with these foods:
Almond Butter
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2% Fat Milk
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