Food database and calorie counter

Cascadian Farm

Buzz Crunch Honey Almond

Nutrition Facts

Serving Size

1 cup (54 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

4.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.10mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Mar 23 06:37 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (10%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

2.5g

Carbs

44g

Protein

There are 210 calories in 1 cup (54 g) of Cascadian Farm Buzz Crunch Honey Almond.

Calorie breakdown: 10% fat, 82% carbs, 7% protein.

Related Cereal from Cascadian Farm:

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