Food database and calorie counter Source: Member

Carnation

Light Hot Chocolate Mix with Splenda

Nutrition Facts
Serving Size 2 tbsp (9ml)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
170 ml skim milk adds 60 calories, 0g fat, 9g carbohydrates, and 6g protein; as well as 30% Vitamin D, 20% Calcium, 10% Vitamin A.
Information for this food was submitted to the FatSecret food database by member Body Bliss on 28 Jan 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
Carbohydrates, 9g (82%) Protein, 2g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
9g
Protein
2g
There are 30 calories in a 2 tbsp serving of Carnation Light Hot Chocolate Mix with Splenda.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Hot Chocolate from Carnation:

After Eight Hot Chocolate
Light Hot Chocolate Mix with Splenda
Rich Hot Chocolate Cocoa Mix

More Products from Carnation:

Instant Breakfast Essentials - Classic Chocolate Malt
Breakfast Essentials Nutrition Bar
Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate
Instant Breakfast Essentials - Rich Milk Chocolate (Packet)
Instant Breakfast Essentials - Classic French Vanilla
  view all carnation products

Other Types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  view more hot chocolate nutritional info

Other Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info
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Recently Eaten By:

Amyan
on 17 December 2014
motorgoose
on 01 November 2014
Jiggler2
on 25 September 2014
darcy19812000
on 01 August 2014

Recently Eaten With:

FatSecret members have recently eaten Carnation Light Hot Chocolate Mix with Splenda with these foods:
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Sugar


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