Food database and calorie counter Source: Member

Calavo

Authentic Recipe Guacamole

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 40
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 130mg  
Total Carbohydrate 2.5g 1%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
Protein 1g  
 
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 2%
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (72%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
40
Fat
4g
Carbs
2.5g
Protein
1g
There are 40 calories in a 2 tbsp serving of Calavo Authentic Recipe Guacamole.
Calorie breakdown: 72% fat, 20% carbs, 8% protein.

Related Guacamole from Calavo:

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