Food database and calorie counter Source: Member


Authentic Recipe Guacamole

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories from Fat 35
Calories 40
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 130mg  
Total Carbohydrate 2.5g 1%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
Protein 1g  
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100% Fresh Ingredients: Haas Avados, Tomatillo, Onion, jalapeno Pepper, Salt, Cilantro, Garlic. Hand Prepared, All Natural, No Trans Fat, No Preservatives
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Jan 10, and last modified on 25 Jan 12 by member brandy_lu .

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of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (72%)
Protein (8%)
Carbohydrates, 2.5g (20%) Fat, 4g (72%) Protein, 1g (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in a 2 tbsp serving of Calavo Authentic Recipe Guacamole.
Calorie breakdown: 72% fat, 20% carbs, 8% protein.

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Recently Eaten By:

on 30 December 2014
on 24 July 2014
stone free
on 22 June 2014
on 19 June 2014

Recently Eaten With:

FatSecret members have recently eaten Calavo Authentic Recipe Guacamole with these foods:
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