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Food database and calorie counter Source: Member

Calavo

Authentic Recipe Guacamole

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 40
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 130mg  
Total Carbohydrate 2.5g 1%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
Protein 1g  
 
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100% Fresh Ingredients: Haas Avados, Tomatillo, Onion, jalapeno Pepper, Salt, Cilantro, Garlic. Hand Prepared, All Natural, No Trans Fat, No Preservatives
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Jan 10, and last modified on 25 Jan 12 by member brandy_lu .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (72%)
 
Protein (8%)
Carbohydrates, 2.5g (20%) Fat, 4g (72%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
40
Fat
4g
Carbs
2.5g
Protein
1g
There are 40 calories in a 2 tbsp serving of Calavo Authentic Recipe Guacamole.
Calorie breakdown: 72% fat, 20% carbs, 8% protein.

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Recently Eaten By:

queendiva55
on 16 February 2014
DesertGurl
on 05 October 2013
poppypowah
on 03 September 2013
BORNFREED
on 03 May 2013

Recently Eaten With:

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