Food database and calorie counter Source: Member

Cafe Rio

Queso

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 63
Calories 100
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 17.5mg 6%
Sodium 510mg 21%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Effy30 on 14 Jun 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (59%)
 
Protein (19%)
Carbohydrates, 6g (22%) Fat, 7g (59%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
7g
Carbs
6g
Protein
5g
There are 100 calories in 1 serving of Cafe Rio Queso.
Calorie breakdown: 59% fat, 22% carbs, 19% protein.

Related Cheese from Cafe Rio:

Cheddar Jack Blend
Cotija Cheese
Jack Cheese

More Products from Cafe Rio:

Pork Barbacoa Taco
Coconut Shrimp
Pico De Gallo
Chile Roasted Beef
Tomatillo Sauce (Mild)
  view all cafe rio products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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