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Food database and calorie counter Source: Member

Cacique

Cotija Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Feb 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 8g (72%) Protein, 7g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
8g
Carbs
0g
Protein
7g
There are 100 calories in a 1 oz serving of Cacique Cotija Cheese.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Mexican Cheese from Cacique:

Asadero Cheese
Oaxaca Cheese
Panela Cheese

Related Cheese from Cacique:

Cotija Queso Seco
Mozzarella Cheese
Queso Fresco Part Skim Milk Cheese
Queso Quesadilla Cheese
Ranchero Queso Fresco
Ranchero Queso Fresco Part Skim Milk Cheese

Other types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

mattstoc
on 22 May 2013
cbieging
on 03 May 2013
ShaylaD88
on 27 April 2013
LMBnutrition
on 28 April 2013

Recently eaten with:

FatSecret members have recently eaten Cacique Cotija Cheese with these foods:
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