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Food database and calorie counter Source: Member

Cacique

Panela Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Feb 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
Fat, 6g (69%) Protein, 6g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
6g
Carbs
0g
Protein
6g
There are 80 calories in a 1 oz serving of Cacique Panela Cheese.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Related Mexican Cheese from Cacique:

Asadero Cheese
Cotija Cheese
Oaxaca Cheese

Related Cheese from Cacique:

Cotija Queso Seco
Mozzarella Cheese
Queso Fresco Part Skim Milk Cheese
Queso Quesadilla Cheese
Ranchero Queso Fresco
Ranchero Queso Fresco Part Skim Milk Cheese

Other Types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

marizul
on 18 July 2014
Jennifer Govea
on 17 July 2014
Aesthetic brah
on 13 July 2014
pandoras9
on 12 June 2014

Recently Eaten With:

FatSecret members have recently eaten Cacique Panela Cheese with these foods:
Avocados
Lettuce
Grilled Gordita/Sope Shell
Tuna Fish Salad
2% Fat Milk


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