Food database and calorie counter

Brekki

Overnight Oats - Apples & Cinnamon

Nutrition Facts

Serving Size

1 container (150 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

26.00g

Dietary Fiber

4.0g

14%

Sugars

10.00g

Includes 9.00g Added Sugars

18%

Protein

6.00g

Vitamin D

0mcg

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Dec 23 07:25 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (39%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

26g

Protein

There are 200 calories in 1 container (150 g) of Brekki Overnight Oats - Apples & Cinnamon.

Calorie breakdown: 39% fat, 50% carbs, 11% protein.

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