Food database and calorie counter Source: Member

Bread du Jour

Cracked Wheat Rolls

Nutrition Facts
Serving Size 1 roll (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member momofangelina on 28 Mar 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 17g (76%) Fat, 1g (10%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
17g
Protein
3g
There are 100 calories in a 1 roll serving of Bread du Jour Cracked Wheat Rolls.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Rolls from Bread du Jour:

Italian Rolls

More Products from Bread du Jour:

Original Take & Bake Breadsticks
  view all bread du jour products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

lmfrazier
on 09 October 2014
TeriPoo
on 16 June 2014
sgarayjh
on 06 May 2014
Nacho!
on 16 March 2014

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