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Braum's

English Muffin with Ham,Egg & Cheese

Nutrition Facts
Serving Size 1 serving (160 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
280mg
93%
Sodium
600mg
26%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 07:04 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
16g
Carbs
27g
Protein
21g
There are 330 calories in 1 serving (160 g) of Braum's English Muffin with Ham,Egg & Cheese.
Calorie breakdown: 43% fat, 32% carbs, 25% protein.

Related Sandwiches from Braum's:

English Muffin with Sausage,Egg & Cheese
Biscuit with Sausage & Egg
English Muffin with Bacon & Egg
Biscuit with Bacon,Egg & Cheese
English Muffin with Sausage
Biscuit with Sausage,Egg & Cheese
  find more braum's sandwiches products

Related Breakfast Items from Braum's:

Spinach & Mushroom Plain Bagel Omelette with Bacon
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California Plain Bagel Omelette with Sausage
Spanish Everything Bagel Omelette with Sausage
Breakfast California Burrito
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Other Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
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  view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info
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