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Braum's

Spinach & Mushroom Plain Bagel Omelette with Bacon

Nutrition Facts
Serving Size 1 serving (188 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
275mg
92%
Sodium
680mg
30%
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 07:05 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
17g
Carbs
37g
Protein
21g
There are 400 calories in 1 serving (188 g) of Braum's Spinach & Mushroom Plain Bagel Omelette with Bacon.
Calorie breakdown: 40% fat, 38% carbs, 22% protein.

Related Omelets from Braum's:

Western Plain Bagel Omelette with Ham
Spanish Plain Bagel Omelette with Ham
California Everything Bagel Omelette with Bacon
Spanish Everything Bagel Omelette with Bacon
Spinach & Mushroom Everything Bagel Omelette with Sausage
Western Plain Bagel Omelette with Bacon
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Related Breakfast Items from Braum's:

Breakfast California Burrito
Big Country Breakfast
Breakfast English Muffin Plain
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Everything Bagel
Breakfast Biscuit Plain
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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Bacon On Biscuit
Toasted Bread
Oatmeal
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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