Food database and calorie counter  

Braum's

English Muffin with Egg

Nutrition Facts
Serving Size 1 serving (118 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
250mg
83%
Sodium
300mg
13%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 23 07:04 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
25g
Protein
13g
There are 230 calories in 1 serving (118 g) of Braum's English Muffin with Egg.
Calorie breakdown: 35% fat, 43% carbs, 22% protein.

Related Sandwiches from Braum's:

Biscuit with Bacon & Egg
Plain Bagel with Egg
Biscuit with Ham
English Muffin with Sausage
English Muffin with Bacon,Egg & Cheese
English Muffin with Bacon & Egg
  find more braum's sandwiches products

Related Breakfast Items from Braum's:

Hash Browns - Large
California Everything Bagel Omelette with Sausage
Western Everything Bagel Omelette with Sausage
Breakfast English Muffin Plain
Spinach & Mushroom Plain Bagel Omelette with Sausage
Breakfast Biscuit Plain
  find more braum's breakfast items products

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Bacon On Biscuit
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.