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Braum's

Spinach & Mushroom Plain Bagel Omelette with Sausage

Nutrition Facts
Serving Size 1 serving (217 g)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
295mg
98%
Sodium
830mg
36%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 07:06 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
27g
Carbs
38g
Protein
24g
There are 510 calories in 1 serving (217 g) of Braum's Spinach & Mushroom Plain Bagel Omelette with Sausage.
Calorie breakdown: 49% fat, 31% carbs, 20% protein.

Related Omelets from Braum's:

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Related Breakfast Items from Braum's:

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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
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Other Types of Breakfast Items:

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Toasted Bread
Oatmeal
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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