Food database and calorie counter

Bistro MD

Canadian Bacon & Swiss Omelet

Nutrition Facts

Serving Size

1 package (219 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

30mg

10%

Sodium

540mg

23%

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

13.00g

Protein

22.00g

Vitamin D

Calcium

150mg

12%

Iron

0.50mg

Potassium

470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 21 10:56 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (30%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

21g

Protein

22g

There are 240 calories in 1 package (219 g) of Bistro MD Canadian Bacon & Swiss Omelet.

Calorie breakdown: 30% fat, 34% carbs, 36% protein.

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