Food database and calorie counter

Bistro MD

Ham & Swiss Omelet with Waldorf Apples

Nutrition Facts

Serving Size

1 package (240 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

760mg

33%

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 18 Nov 12 11:19 AM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (38%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

270

Fat

12g

Carbs

21g

Protein

24g

There are 270 calories in 1 package (240 g) of Bistro MD Ham & Swiss Omelet with Waldorf Apples.

Calorie breakdown: 38% fat, 29% carbs, 33% protein.

Related Omelets from Bistro MD:

Spinach Mushroom Omelet
Canadian Bacon & Swiss Omelet
Cheese Omelet with Turkey Sausage
Greek Omelet
Tomato Pesto Omelet
Greek Omelet with Fruited Quinoa
	find more bistro md omelets products

Related Eggs from Bistro MD:

Steak & Egg Scramble
Uncured Ham & Cheese Frittata
Egg & Tomato Scramble with Mini Sweet Raisin Roll
Bacon & Potato Egg Scramble
Southwest Chorizo Frittata
Ham & Potato Egg Scramble
	find more bistro md eggs products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
	view more omelets nutritional info

Other Types of Eggs:

Poached Egg
Boiled Egg
Fried Egg
Egg White
Scrambled Egg (Whole, Cooked)
Egg
	view more eggs nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Eggland's Best Extra Large Egg
	Real Appeal Matzo Brei
	Real Appeal Sausage and Spinach Frittata
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Real Appeal Veggie Scrambled Eggs
	Real Appeal Spicy Omelet with Mushrooms
	Real Appeal Steak and Egg Scramble
	Real Appeal Air Gryer Hard Boiled Eggs
	Real Appeal Easy Keto Scotch Eggs
	True Goodness Pasture Raised Large Brown Eggs

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.