Food database and calorie counter Source: Member

Bistro MD

Steak & Onion Omelet

Nutrition Facts
Serving Size: 1 package (241g)
 
Amount Per Serving
Calories from Fat 80
Calories 260
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 22g  
 
Vitamin A 5% Vitamin C 43%
Calcium 5% Iron 5%
Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (32%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
9g
Carbs
21g
Protein
22g
There are 260 calories in a 1 package serving of Bistro MD Steak & Onion Omelet.
Calorie breakdown: 32% fat, 33% carbs, 35% protein.

Related Omelets from Bistro MD:

Greek Omelet
Chicken Santa Fe Style Omelet with Broccoli Hash
Cheese Omelet with Turkey Sausage
Black Bean Omelet
Spinach Mushroom Omelet
Ham & Swiss Omelet with Waldorf Apples
  find more bistro md omelets products

Related Eggs from Bistro MD:

Egg Whites with Cowboy Caviar
Uncured Ham & Cheese Frittata
Western Egg Scramble
Sweet Onion Frittata
Eggs with Ratatouille

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
  view more omelets nutritional info

Other Types of Eggs:

Poached Egg
Boiled Egg
Egg White
Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.