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Bistro MD

Spinach Mushroom Omelet

Nutrition Facts
Serving Size: 1 package (283g)
 
Amount Per Serving
Calories from Fat 30
Calories 210
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 15g  
 
Vitamin A 440% Vitamin C 20%
Calcium 20% Iron 20%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
3.5g
Carbs
28g
Protein
15g
There are 210 calories in a 1 package serving of Bistro MD Spinach Mushroom Omelet.
Calorie breakdown: 15% fat, 55% carbs, 29% protein.

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