Food database and calorie counter

Birds Eye

Shredded Brussels Sprouts

Nutrition Facts

Serving Size

1 1/4 cups frozen (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

5mg

Sodium

370mg

16%

Total Carbohydrate

4.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

90mg

Iron

0.70mg

Potassium

390mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 20 05:50 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (53%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 80 calories in 1 1/4 cups frozen (113 g) of Birds Eye Shredded Brussels Sprouts.

Calorie breakdown: 53% fat, 21% carbs, 26% protein.

Related Brussels Sprouts from Birds Eye:

Steamfresh Premium Selects Brussels Sprouts
Fire Roasted Brussels Sprouts
Oven Roasters Brussels Sprouts & Carrots
Steamfresh Baby Brussels Sprouts Singles
Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts
Quick Roasters Halved Brussels Sprouts
	find more birds eye brussels sprouts products

Related Vegetables from Birds Eye:

Oven Roasters Parmesan Peppercorn Cauliflower
Fusions Asian Mix Sesame Soy Sauce
Fajita Veggies & Sauce
Sesame Garlic Stir Fry Veggies and Sauce
Veggies & Grains Green Goddess
Power Blend California Style
	find more birds eye vegetables products

Other Types of Brussels Sprouts:

Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts
Cooked Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
	view more brussels sprouts nutritional info

Other Types of Vegetables:

Spinach
Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
	view more vegetables nutritional info

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