Food database and calorie counter

Bigs

Taco Supreme Sunflower Seeds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

2180mg

95%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

Protein

7.00g

Vitamin D

Calcium

Iron

1.40mg

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jul 20 07:53 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (71%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

14g

Carbs

Protein

There are 180 calories in 1/4 cup (30 g) of Bigs Taco Supreme Sunflower Seeds.

Calorie breakdown: 71% fat, 13% carbs, 16% protein.

Related Sunflower Seeds from Bigs:

Sizzlin' Bacon Sunflower Seeds
Zesty Ranch Sunflower Seeds
Sea Salt Sunflower Kernels
Buffalo Wing Sunflower Seeds
Dill Pickle Sunflower Seeds
Tapatio Chile Limon Sunflower Seeds
	find more bigs sunflower seeds products

Related Seeds from Bigs:

Lightly Salted Pumpkin Seeds
Simply Salted Pumpkin Seeds
Homestyle Roasted Pumpkin Seeds
Cracked Pepper Pumpkin Seeds

Other Types of Sunflower Seeds:

Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
	view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
	view more seeds nutritional info

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