Food database and calorie counter

Betty Crocker

Tuna Helper - Creamy Broccoli

Nutrition Facts

Serving Size

1/3 cup as packaged (36 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

580mg

25%

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Aug 12 09:42 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (7%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Betty Crocker Tuna Helper - Creamy Broccoli

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Nutrition summary:

Calories

130

Fat

Carbs

25g

Protein

There are 130 calories in 1/3 cup as packaged (36 g) of Betty Crocker Tuna Helper - Creamy Broccoli.

Calorie breakdown: 7% fat, 78% carbs, 16% protein.

Related Tuna from Betty Crocker:

Tuna Helper - Classic Creamy Broccoli
Tuna Helper - Tuna Melt

Related Pasta from Betty Crocker:

Hamburger Helper - Chili Macaroni
Hamburger Helper - Ultimate Creamy Stroganoff
Hamburger Helper - Bacon Cheeseburger
Easy Ravioli Bake
Hamburger Helper - Three Cheese
Hamburger Helper - Cheesy Enchilada
	find more betty crocker pasta products

Other Types of Tuna:

Baked or Broiled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
	view more tuna nutritional info

Other Types of Pasta:

Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
	view more pasta nutritional info

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