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Food database and calorie counter Source: Member

Betty Crocker

Hamburger Helper - Three Cheese

Nutrition Facts
Serving Size 1 cup (38g)
 
Amount Per Serving
Calories from Fat 120
Calories 320
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 750mg 31%
Total Carbohydrate 29g 10%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 23g  
 
Vitamin A 4% Vitamin C -
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lisa.Coles on 02 Dec 12, and last modified on 05 May 14 by member dramadr .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
Carbohydrates, 29g (36%) Fat, 13g (36%) Protein, 23g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
13g
Carbs
29g
Protein
23g
There are 320 calories in a 1 cup serving of Betty Crocker Hamburger Helper - Three Cheese.
Calorie breakdown: 36% fat, 36% carbs, 28% protein.

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Recently Eaten By:

Ch33ks
on 10 June 2014
dramadr
on 21 May 2014
sstarlin001
on 06 May 2014
JennQ74
on 29 April 2014



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