Food database and calorie counter Source: Mobile User

Betty Crocker

Asian Hamburger Helper - Beef Fried Rice

Nutrition Facts
Serving Size: 1 cup prepared
 
Amount Per Serving
Calories from Fat 140
Calories 300
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
  Trans Fat 1g  
Cholesterol 140mg 47%
Sodium 390mg 16%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 21g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Nov 10, and last modified on 18 Jan 13 by member dramadr .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (47%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
16g
Carbs
19g
Protein
21g
There are 300 calories in a 1 cup prepared serving of Betty Crocker Asian Hamburger Helper - Beef Fried Rice.
Calorie breakdown: 47% fat, 25% carbs, 28% protein.

Related Fried Rice from Betty Crocker:

Asian Helper - Chicken Fried Rice

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Helper Complete Meals - Fried Rice with Chicken

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Other Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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