Food database and calorie counter

Betty Crocker

Helper Complete Meals - Fried Rice with Chicken

Nutrition Facts

Serving Size

1 cup prepared (168 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

145mg

48%

Sodium

390mg

17%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 15 11:22 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (34%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

11g

Carbs

21g

Protein

26g

There are 280 calories in 1 cup prepared (168 g) of Betty Crocker Helper Complete Meals - Fried Rice with Chicken.

Calorie breakdown: 34% fat, 29% carbs, 36% protein.

Related Chicken from Betty Crocker:

Oven Fried Chicken Tenders
Chicken Tetrazzini
Chicken Manicotti
Healthified Chicken Tortilla Casserole
Buffalo Chicken Fingers
Chicken Helper - Orange Chicken
	find more betty crocker chicken products

Related Rice from Betty Crocker:

Bowl Appetit! Teriyaki Rice
Asian Hamburger Helper - Beef Fried Rice
Asian Helper - Chicken Fried Rice

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
	view more chicken nutritional info

Other Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
	view more rice nutritional info

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