Food database and calorie counter Source: Member

Best Choice

Chunky Grilled Chicken & Sausage Gumbo

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 810mg 34%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 4%
Information for this food was submitted to the FatSecret food database by member rosekid2003 on 05 Dec 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
17g
Protein
7g
There are 120 calories in a 1 cup serving of Best Choice Chunky Grilled Chicken & Sausage Gumbo.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

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