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Best Choice

Chunky Grilled Chicken & Sausage Gumbo

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 810mg 34%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rosekid2003 on 05 Dec 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
Carbohydrates, 17g (57%) Fat, 2.5g (19%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2.5g
Carbs
17g
Protein
7g
There are 120 calories in a 1 cup serving of Best Choice Chunky Grilled Chicken & Sausage Gumbo.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

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Recently Eaten By:

msteck
on 21 January 2014
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on 19 September 2013
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on 14 April 2013
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on 07 August 2012

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