Food database and calorie counter Source: Member

Berkley & Jensen

Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (36g)
 
Amount Per Serving
Calories from Fat 180
Calories 230
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Inness on 16 Feb 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (76%)
 
Protein (10%)
Carbohydrates, 8g (14%) Fat, 20g (76%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
20g
Carbs
8g
Protein
6g
There are 230 calories in a 1/4 cup serving of Berkley & Jensen Mixed Nuts.
Calorie breakdown: 76% fat, 14% carbs, 10% protein.

Related Nuts from Berkley & Jensen:

All Natural Whole Almonds
Chocolate Covered Almonds
Gourmet Fruit & Nut Mix
Pecan Halves
Pistachios
Sliced Almonds
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More Products from Berkley & Jensen:

Salad Size Shrimp
Marinated Mushrooms
Broccoli Florets
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Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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